Heavy Weather: Balancing Joy and Despair

Climate One

Streamed live 115 minutes ago

Nearly half of all Americans are dealing with a new mental stressor: climate anxiety. How can the human brain reconcile the scary headlines with the need to make sure our most basic needs — food, water and shelter — are met? Can we simultaneously enjoy a beautiful day in nature and worry about the future of human civilization? Join us for a conversation about mindfulness in an age of unprecedented disruption with Mark Coleman, mindfulness meditation teacher and author of “Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery,” and Mica Estrada, associate professor at the UCSF School of Nursing.

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